Thursday, July 31, 2008

Kitchen Window: The Art
of Sandwich Making

Click to enlarge.

In theory, a perfectly balanced meal includes some protein, but not too much; a vegetable or two; some fruit and a carbohydrate. Such a meal also should balance tastes — savory, a little sour or bitter maybe, perhaps some sweet and salt — and textures, from chewy to succulent to crisp. Let's go a step further and propose that this meal also can conveniently be eaten while playing cards.

Read the complete article at Kitchen Window.

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3 Comments:

Blogger Alanna said...

What a collection! I seem to not get beyond the hurry-throw-it-together sandwich so these are an inspiration - even if not so many of those vegetables you mention up front ...:-)

7/31/2008 02:23:00 PM  
Blogger Kevin said...

Alanna,
The Bhan Mi is a veritable salad in a bun and the most imporatant component of the muffaletta is the olive mix/salad, which, in addition to olives, contains pickled onions, carrots, celery, cauliflower, and bell pepper.

But I think I understand what you mean. There's no sandwich that focuses on veggies. My problem was there was only room for 4 recipes and you wouldn't believe how hard it was to pick four.

7/31/2008 02:34:00 PM  
Anonymous Anonymous said...

What a treat is was to read this article. And I thought you photos were fabulous.

8/01/2008 10:21:00 AM  

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